Therapy Descriptions

Our therapy

Our therapies available in Glengormley

EMDR

What is the actual EMDR session like?
Eye Movement Desensitisation and Reprocessing (EMDR) is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardised protocols that incorporates elements from many different treatment approaches. To date, EMDR therapy has helped millions of people of all ages relieve many types of psychological stress. Below is a Brief Description of EMDR Therapy.

8 Phases of Treatment
The amount of time the complete treatment will take depends upon the history of the client. Complete treatment of the targets involves a three pronged protocol (1-past memories, 2-present disturbance, 3-future actions), and are needed to alleviate the symptoms and address the complete clinical picture. The goal of EMDR therapy is to process completely the experiences that are causing problems, and to include new ones that are needed for full health. "Processing" does not mean talking about it. "Processing" means setting up a learning state that will allow experiences that are causing problems to be "digested" and stored appropriately in your brain. That means that what is useful to you from an experience will be learned, and stored with appropriate emotions in your brain, and be able to guide you in positive ways in the future. The inappropriate emotions, beliefs, and body sensations will be discarded. Negative emotions, feelings and behaviours are generally caused by unresolved earlier experiences that are pushing you in the wrong directions. The goal of EMDR therapy is to leave you with the emotions, understanding, and perspectives that will lead to healthy and useful behaviours and interactions.

Read more about EMDR therapy on this link: https://emdria.site-ym.com/?120
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To see how any of our therapies could benefit you contact our team at Mirabilis Health in Glengormley, County Antrim today

 Call 028 9042 6918

Logotherapy

Healing through Meaning

Logotherapy and Existential Analysis (sometimes known as the Third Viennese School of Psychotherapy) is an internationally acknowledged/practised and evidence based meaning-centred therapy.

One-to-One Logotherapy Sessions
Personal sessions are available for adults aged 18 years and above. Referrals are accepted from mental health professionals, GP’s, as well as ‘self-referrals’.

Group issue-based Logotherapy sessions may be made available should there be suitable demand; for further information, please contact our office.  

Each therapy session utilizes the insight of Logotherapy’s founder, the Austrian Psychiatrist, Neurologist and Holocaust Survivor, Prof. Viktor Frankl. 

The duration of a session is approximately 45-50 minutes.

Who would benefit from this type of therapy?
There are essentially two broad categories:

1. Those who have identifiable symptoms such as: 
• Trauma related disorders
• Phobias 
• Obsessive-compulsions 
• Stuttering 
• Sexual dysfunction 
• Stress
• Depression 
• Anxiety 
• Addictions
• Panic attacks
• Insomnia
2. Those who are questioning or exploring the meaning of life or the circumstances they find themselves in. 
Logotherapy can help to re-orientate individuals experiencing meaninglessness, boredom, emptiness, despair or feeling frustrated in their quest to reach their full career potential.
 Depression

We are based in Glengormley and cover:

  • Bangor
  • Holywood
  • Belfast
  • Newtownabbey
  • Carrickfergus
  • Newtownards
  • And throughout Northern Ireland
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